It is almost the end of February and many are still committed to their new year resolutions and some are starting new healthy journey's. I am in both categories. My goal for 2016 is to move, in all aspects of my life including my health and well being.
On February 15th I started a round of Whole30 (not my first), you can google it for the details but in short it is a 30 day commitment to eat good clean natural food. I have met some really great people in their forums who are doing this at the same time as me. All these people have dedicated themselves to something that will improve their health. All these people are determined to break bad food habits and do the work to eat cleanly. All these people inspired this print.For some of us, health and fitness is a real challenge, food is a real challenge but we are getting there, one meal at a time. Print is available in the shop now and we can also customize the colour just for you. If you have or are doing a round of Whole30, I would love to hear about your experience to keep my inspiration going!
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